Smart swim goggles give you real-time metrics during your workout

Runners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed […]
Read MoreRunners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed […]
Read MoreYoga is an exercise that is truly great for anyone in any shape. You can get into the yoga pose […]
Read MoreIf you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water […]
Read MoreWhen you think of working out, getting in shape and dropping pounds, a gym is probably the first place that […]
Read Moref you are looking for something different to do in the pool, then our pool exercise ideas are just the […]
Read MoreLap-swimming isn’t the only way to build muscle and endurance in the pool. Swimming exercises make for a sweat-minimizing resistance workout that […]
Read MoreThings to take to your first adult swimming lesson Swimwear. This may be a swimming costume, trunks, shorts, t-shirt and/or leggings. […]
Read MoreAdvice from a fitness expert Kickboard kicks Pikes Tic-toc Flutter kick Dolphin kick Swimming with a buoy or band Advice […]
Read MoreAquatic exercise routines are so much more than swimming. From shallow- and deep-water training to Ai Chi (aquatic Tai Chi), the […]
Read MoreLooking to beef up your exercise routine? Bored with the gym? Hit the pool instead. Swimming is an amazing calorie […]
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