6 Swim Workouts That Target Your Belly
Advice from a fitness expert Kickboard kicks Pikes Tic-toc Flutter kick Dolphin kick Swimming with a buoy or band Advice […]
Read MoreAdvice from a fitness expert Kickboard kicks Pikes Tic-toc Flutter kick Dolphin kick Swimming with a buoy or band Advice […]
Read MoreLet’s be honest, being at home gives us the push we need to take stock of the items and projects […]
Read MoreBy Bob G. Vincent, MPAJanuary 24, 2020 In a nutshell…This article looks “up the pipe” at the water used to […]
Read MoreAquatic exercise routines are so much more than swimming. From shallow- and deep-water training to Ai Chi (aquatic Tai Chi), the […]
Read MoreHere are five ideas to help you freshen up your poolscape and get ready for the coming pool season: 1. […]
Read MoreHow to Size a Pool Heater Choosing the right size gas heater for your pool or spa is no quick decision, as […]
Read MoreThe evolution of the swimming pool has changed drastically over the years. At one time they were considered a luxury […]
Read MoreCosts of Pool OwnershipIn addition to the upfront cost of building the pool and remodeling the surrounding landscape, there are […]
Read MoreWho doesn’t want a tropical oasis in their backyard, where they can relax and take a dip when the weather’s […]
Read MoreHow swimming improves mental health Keeping active is important for your health, but being mentally fit is also important. Swimming can […]
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