Can swimming help you run faster?
Can swimming help runners get faster? Swimming is an amazing form of cross-training for runners, plus it can help injured runners […]
Read More Add a Little Luxury to Your Outdoor Space
Living an outdoor lifestyle is undoubtedly healthy. Although we try to incorporate lots of fresh air, sunshine, exercise and fresh […]
Read More5 Simple & Fun Water Aerobics Exercises for Seniors
Arthritis and joint pain can make working out the last thing seniors want to do. However, water exercises can relieve […]
Read MoreBackyard Shade Structures: Throw Shade on Hot Days
Old-growth trees that tower above your home and stretch their branches wide to provide a canopy of shade on hot […]
Read MoreWhy I Made My Kids Take Swim Lessons
By Meredith Bland When it comes to extracurricular activities, I’m a pretty laid-back mom. I want my kids to explore […]
Read MoreBackyard Pools: How to Find the Shape That Suits
Like any home improvement, you want to get the maximum benefit by making the best use of your space. If […]
Read MoreThese Easy Recipes Will Make Your Next Pool Party a Breeze
Everything will go just swimmingly with these creative ideas! By: Shannon Feulner Related To: SummerBarbecue RestaurantsBurgerRecipes for Parties Summertime pool parties […]
Read MoreHow to Keep Some Summer in Your Winter – Part 1: Hot Tubs
Welcome to our four-part series about how to infuse some warm summer fun into the frosty winter months! Fortunately, with […]
Read MoreSmart swim goggles give you real-time metrics during your workout
Runners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed […]
Read MoreMake Your Pool A Tropical Oasis
Who doesn’t want a tropical oasis in their backyard, where they can relax and take a dip when the weather’s […]
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