Mindfulness techniques to try in the pool
Mindfulness techniques to try in the pool Swim England qualified Coach, Lucy Lloyd-Roach shares her experiences of how swimming has […]
Read More 6 Fun Swimming Pool Activities for Kids
Summer pool parties are just around the corner! Now is a great time to start planning fun activities to keep […]
Read MoreSmart swim goggles give you real-time metrics during your workout
Runners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed […]
Read More5 fun and easy games that teach your kids how to swim
“I show Mommy my swimming. I can do it myself!” exclaimed four-year-old Braedon, midway through one of our swimming lessons. […]
Read MoreSwimming Pool Yoga Is Great For Everyone
Yoga is an exercise that is truly great for anyone in any shape. You can get into the yoga pose […]
Read MoreTry These 8 Pool Exercises for a Full-Body Workout
If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water […]
Read More8 Benefits of Infant Swim Time
When your baby isn’t old enough to walk, it may seem silly to take them to the pool. But there […]
Read MoreSwimming the best activity for kids
Safety Safety is always important with water activities, and you should ensure your child knows how to swim and how […]
Read More10 Fun Pool Games for Kids
Enjoying quality pool time with your children can create memories that last a lifetime! Pool games are also a great […]
Read More5 fun and easy games that teach your kids how to swim
These water-play activities will not only get your kid splashing around—it’ll get them falling in love with swimming! “I show […]
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