Mindfulness techniques to try in the pool

Mindfulness techniques to try in the pool Swim England qualified Coach, Lucy Lloyd-Roach shares her experiences of how swimming has […]
Read MoreMindfulness techniques to try in the pool Swim England qualified Coach, Lucy Lloyd-Roach shares her experiences of how swimming has […]
Read MoreSummer pool parties are just around the corner! Now is a great time to start planning fun activities to keep […]
Read MoreRunners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed […]
Read More“I show Mommy my swimming. I can do it myself!” exclaimed four-year-old Braedon, midway through one of our swimming lessons. […]
Read MoreYoga is an exercise that is truly great for anyone in any shape. You can get into the yoga pose […]
Read MoreIf you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water […]
Read MoreWhen your baby isn’t old enough to walk, it may seem silly to take them to the pool. But there […]
Read MoreSafety Safety is always important with water activities, and you should ensure your child knows how to swim and how […]
Read MoreEnjoying quality pool time with your children can create memories that last a lifetime! Pool games are also a great […]
Read MoreThese water-play activities will not only get your kid splashing around—it’ll get them falling in love with swimming! “I show […]
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