5 fun and easy games that teach your kids how to swim
“I show Mommy my swimming. I can do it myself!” exclaimed four-year-old Braedon, midway through one of our swimming lessons. […]
Read More Swimming the best activity for kids
Safety Safety is always important with water activities, and you should ensure your child knows how to swim and how […]
Read More6 Reasons Your Pool is a Great Calorie Burner
Looking to beef up your exercise routine? Bored with the gym? Hit the pool instead. Swimming is an amazing calorie […]
Read MoreExperts say pools help intellectual development – but make sure the water’s clean
Whether swimming a few solitary laps or playing pool games with siblings, experts say jumping in the pool each day […]
Read MoreTry These 8 Pool Exercises for a Full-Body Workout
If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water […]
Read More8 Benefits of Infant Swim Time
When your baby isn’t old enough to walk, it may seem silly to take them to the pool. But there […]
Read More10 Fun Pool Games for Kids
Enjoying quality pool time with your children can create memories that last a lifetime! Pool games are also a great […]
Read MoreHow swimming improves mental health
How swimming improves mental health Keeping active is important for your health, but being mentally fit is also important. Swimming can […]
Read MoreSmart swim goggles give you real-time metrics during your workout
Runners and cyclists have long enjoyed the improved athletic performance that comes with activity analytics – Fitbit, Apple Watch, Garmin and other brands changed […]
Read MoreThis Total-Body Pool Workout Will Get You in Killer Shape (No Laps Required)
Lap-swimming isn’t the only way to build muscle and endurance in the pool. Swimming exercises make for a sweat-minimizing resistance workout that […]
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